Wenatex Blog :: Healthy Sleep for a Better Life

Brought to you by Wenatex. Wenatex - Sleep, Health, Science

Subscribe to Wenatex Blog :: Healthy Sleep for a Better Life
Jul-15-2008

Brillant Video About Sleep & Memories

Posted by j.semo under Health, Memory, Sleep, Wenatex

Link:

www.brainrules.net

Wenatex conducts “Healthy Sleep for a Better Life” Seminars around Australia and New Zealand. If you are interested in attending please register on our website.

http://www.wenatex.com.au/seminars_registration.asp

Share This Post: Share and Enjoy this post on the social bookmarking sites below.
  • del.icio.us
  • bodytext
  • Furl
  • YahooMyWeb
  • Facebook
  • Mixx
  • StumbleUpon
  • Google
  • Technorati
  • BlinkList
  • NewsVine
  • Ma.gnolia
  • Reddit
  • TailRank
  • Slashdot
  • Fark
Tags: , , ,
  1. Stephen Wernicke Said,

    Very interesting. I have often noticed that when learning a new piece on the piano, I am usually better the day after I practice.

  2. Peter and Marina Said,

    The video is very good, good to use as reference.

    P&M

  3. Anne-Maree Said,

    I LOVE what is being discovered about our brain function and sleep.
    I LOVE it because I’ve experienced huge improvements in my own learning and memory since I’ve been sleeping on Wenatex. (I used to have difficulty with my memory.)
    I LOVE finding that science backs up and explains my personal experience.

  4. Kevin and Veronica Said,

    Dear Juan

    Thank you for the video on memory and sleep, its great!

    Kind Regards,

    Kevin and Veronica R

  5. Michael Said,

    Excellent video - gives new meaning to the term, “Sleep on it”.

    Many thanks

  6. Dr Rachel Cameron Said,

    Dear Juan

    The human brain is very complex in the way it learns and processes information. The subconscious mind that is our “super computer” processes everything that has happened to us in our lives and is highly active of a night. It makes sense that it would go through certain events or learnings from our day and piece them into the catalogue of accessible material! This sort of study with the electrodes on the rat brain further verifies just how important sleep is to brain function. Also why in Guantanamo Bay detention Camp that they use a technique called “Frequent Flyer” where they move detainees from one cell to another every 3 hours so that the experience sleep deprivation so that they will pscyhologically “break them down”

    Thank you for the post

    Rachel

  7. Dr. Juan Semo Said,

    Hi Stephen:

    Thank you for your input. The experiment explained by John Medina is only the tip of the iceberg in terms of the research happening at present in relation to the mind, brain and body. The potential of our brains to constantly learn new things appears to be infinite. I only wish we could foresee into the future at all the incredible things our grandchildren will be able to do with their minds… It looks like everything is there… we just need to learn to access it, activate it and use it for good.

    JS

  8. Dr. Juan Semo Said,

    To all:

    Thank you everyone for your input in relation to the video. Keep coming back, your are the soul of this blog.

    Be wise and have fun

    JS

  9. Dr. Juan Semo Said,

    Dear Dr. Rachel

    Thank you for shedding light on this very complex subject.

    Guantanamo, from a humanistic point of view, is certainly horrendous. Unfortunately, history is full of barbaric acts such as these.

    I look forward to reading more insights from you.

    Be wise and have fun

    JS

  10. GarykPatton Said,

    Hello, can you please post some more information on this topic? I would like to read more.

Add A Comment