Mar-4-2009
Snooze and lose
Sleep has been connected with weight loss and a couple of articles on the subject have appeared on a number of credible sites recently. If you are interested in sleeping well and losing weight, you should check them out. Let us know what you think.
http://www.weightwatchers.com.au/util/art/index_art.aspx?tabnum=1&art_id=31701&sc=3045
http://womansday.ninemsn.com.au/article.aspx?id=82188
Wenatex has also produced an article on a similar subject, check it out at

















The link between sleep and weight control is essential.
It is no surprise to see in the waiting room of sleep doctors that the vast majority of the patients are obese.
Have a great day.
J
Ex Obese, Ex Snorer!
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