When your teenage son or daughter emerges from his/her bedroom at noon, do you accuse him/her of being lazy? Now you might have to think twice as researchers believe there could be a biological reason for why teenagers get up late. For more, read this very interesting article by the BBC in the UK.
http://news.bbc.co.uk/2/hi/uk_news/magazine/7932950.stm
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This is something that makes sense.
A Harvard study demonstrated that our teenagers sleep generally 1 to 2 hours less every day compared to teenagers some 100 years ago. These takes place in one of the most crucial moments of their development!
I am sending copy of the article to my wife… She still has issues when our 17 years old daughter sleeps until 11:00 AM.
Thank you for the article.
JS
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