Early to bed and early to rise makes a man healthy, wealthy and wise. We are all familiar with this quote but there may be some truth in it yet.
Read this excellent article on the subject at http://www.behealthyspringfield.com/blogs/columns/is-sleep-the-key-to-being-healthy-wealthy-and-wise.
Sometimes it’s really that simple, isn’t it? I feel a little stupid for not thinking of this myself/earlier, though.
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