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Archive for January, 2010

Jan-13-2010

Sleep helps birds remember

Posted by Admin under Brain, Memory, Sleep

Humans perform learned tasks better after sleep and recent research has uncovered that it appears to be the same for birds.

I read this interesting article today on the subject http://www.cbc.ca/technology/story/2010/01/12/tech-biology-bird-brain.html and wanted to share it with you. Let me know what you think.

Jan-11-2010

Here’s one for the ladies

Posted by Admin under Health, Insomnia, Sleep, Sleep Deprivation

Hi Ladies, Ever felt guilty about taking a nap when there are so many jobs around the house waiting for you to do? If so, you are not alone.

I read an interesting article this morning about feminine “guilt” being the cause of sleep deprivation in women. http://www.huffingtonpost.com/laura-trice/feminine-or-yin-guilt_b_417512.html

Please share your experiences on the topic.