I read an article this afternoon that I found absolutely fascinating. It was about grinding one’s teeth during sleep. First of all, I didn’t know it was called Bruxism, did you? And secondly, I didn’t know it could cause problems with one’s sleep. From personal experience, I was a teeth grinder, and didn’t sleep very well, back in my teenage years… now I know one of the reasons why! Pity I didn’t know then what I know now!!!
You can read the article at http://www.huffingtonpost.com/thomas-p-connelly-dds/mouth-heatlh-not-getting_b_455771.html.