Enjoy the World Cup in good health
Soccer fans are eagerly anticipating the start of the World Cup next weekend. However, because of the time difference between Australia and South Africa, the matches will be shown on television here in the middle of the night.
The World Cup goes for a month which is a long time to be continuously sleep deprived!
I read an article today that gives some good advice on how to deal with the stresses on the body as a result of staying up and watching late night and early morning games. The article comes from Korea but it is still relevant to us here in Australia as they face similar problems with time differences. Check it out at http://www.koreatimes.co.kr/www/news/art/2010/06/147_67158.html and soccer fans out there, please let me know how you plan to deal with sleep deprivation during the World Cup.
Go the Socceroos!!!
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