Do you remember your dreams? Do you often have freaky dreams? Have you experienced a recurring dream?
The study of dreams is a fascinating area - researchers have discovered a lot in the last few years but there is much more to learn.
A really good article I read this morning gives a fascinating insight into the science behind dreams. If you are interested in the subject and wish to read the article, go to http://www.webmd.com/sleep-disorders/features/freaky-dreams-what-do-they-mean.
Please share your thoughts and experiences.
To make the most of your dreams, you need to get a good night’s sleep. Wenatex conducts free seminars on the benefits of a healthy night’s sleep in local venues all around Australia and New Zealand. If you wish to find out more, please register your interest at http://www.wenatex.com.au/seminars_registration.asp.
More and more research is coming out linking memory with sleep. I read quite a good article this morning that suggests that sleep assists “prospective memory” — things we intend to do — as opposed to “retrospective memory” — things that have happened in the past.