Apr-27-2009
Whooo… whooo… whooo loves a sleep in?
Posted by Admin under Brain, Fun, Health, Sleep, Sleep Deprivation
If you are a “night owl” like me, you will definitely be interested in this story.
New scientific research has revealed (what I have always known… he he!) that late risers i.e. “night owls” actually have more mental stamina than those who awaken at the crack of dawn i.e. “early birds”.
Check out the article at http://www.theglobeandmail.com/servlet/story/RTGAM.20090423.wsleep0423/BNStory/Science/home
So are you an early bird or a night owl? Have you adjusted your life or work to take into account your sleeping patterns? Let us know what you think of this story and how it affects you.