Wenatex Blog :: Healthy Sleep for a Better Life

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SnoringDo you sleep with a snorer… or more the point do you get any sleep with a snorer?

Do you battle with your partner each and every night over his (or her) snoring?

If you do, I am certain that you will relate to a story. It is partiularly interesting as it not only talks about her ongoing battle with her snoring husband but it also talks about the different kinds of snorers and what you can potentially do to prevent certain types of snoring.

If you are interested, read the article at http://www.dailymail.co.uk/femail/article-1282711/HE-sleeps-like-log–snores-like-foghorn-SHE-spends-night-lying-awake-seething-rage–Its-snore-wars.html?ito=feeds-newsxml and share your experience.

Nov-6-2009

Couples sleeping separately

Posted by Admin under Health, Sleep, Sleep Deprivation

I read an interesting article this morning that states that “bed-sharing couples suffer 50 percent more sleep disruptions as a result of snoring and other interruptions compared to partners who sleep separately” and that “moving into another room or another bed can result in better sleep.” What do you think of this view, do you agree or disagree? Please feel free to share your opinion and/or experience.

Check out the article at http://news.ninemsn.com.au/national/860828/couples-should-sleep-separate