HEALTHY SLEEP SEMINARS

Achieving a good night’s sleep is the key to a productive day, as we are more likely to get more done when we are feeling well rested. Sleeping well is easier said than done, however, as everyone has their own unique sleeping habits that makes “one size fits all” solutions hard to come by. The key is understanding how the benefits of sleep can help your daily life, and the ways you can go about improving your sleep schedule and thus your productivity. Having a healthy sleep system is the key to living your life to your highest potential.

Our sleep workshops are designed to teach you about the importance of sleep and how vital quality sleep is, especially as we age. Studies show that most Australians are not getting the amount of sleep that they need, with more than half of people aged over 65 experiencing at least one sleep problem. It does not have to be this way, however, and our sleep seminars are here to showcase the wonderful benefits sleeping well has for your mental and physical health, and how you can use these tips to improve your sleep for the rest of your life.

Looking to improve your sleep? Book your group in for one of our sleep workshops to better understand how a good night’s sleep can improve your wellbeing so you can make the most from each day. 

Call  1300 858 139  or email  events@wenatex.com.au  to book a session or to ask any questions you may have about our services.

Why Book a Sleep Seminar with Wenatex

At Wenatex, we are dedicated to guiding Australians towards a healthy sleep schedule that will have them meeting their full potential. Along with selling quality sleeping products, Wenatex is here to educate Australians on the importance of sleep and how to achieve a quality sleeping pattern through our informative sleep seminars. Designed with a group focus in mind, these sleep workshops will provide an entertaining experience for your team while teaching them how to increase their productivity through the effects of being regularly well rested. We also encourage Over 55’s and Retirement Communities to book one of our workshops as our services are especially well-suited to older residents, as sleep becomes harder the older we get.

Our sleep seminars have been enjoyed by many satisfied attendees, who commented on the engaging but easy to understand demonstrations that offered tips they have begun implanting into their daily lives. With props and samples included in the workshop, the seminar is designed to be enjoyed by anyone regardless of their engagement level.

The potential benefits of our seminars include:

• Better sleep schedule
• Improved sleep hygiene and posture which will lead to longer term benefits
• Increased productivity with work and other activities
• Improved mental and physical wellbeing
• Build rapport between your team members or community by engaging in a fun group exercise
• Learning highly beneficial tips that our attendees can share with their families to create better environments for sleep at home

Choose Wenatex for Better Sleep

Looking to boost your team’s performance while learning and gaining invaluable advice? Feel free to also reach out to us if you would like to learn more about the services we provide, as one of our friendly staff will be happy to answer any queries you may have.

Book your group into one of our healthy sleep seminars by contacting us at  events@wenatex.com.au  or by calling  1300 858 139