SLEEP HYGIENE RESEARCH & DEVELOPMENT
Ending each day with a healthy sleep is one of the most important ways you can take care of yourself. Sleep research shows that having a quality sleep schedule is highly beneficial for one’s physical and mental health, as we operate at our best when we are well-rested and energised. The opposite is also true, with bad sleeping habits leading to one performing below their best, as they spend most of the day feeling sluggish and tired. Thus, it is important to cultivate good sleep hygiene: healthy sleeping habits that will place you in the best possible position to succeed each day.
Findings revealed by the World Health Organisation (WHO) have declared that sleep disorders are one of the four greatest challenges facing humanity over the next 50 years, alongside diabetes, cardiovascular disease, and lung cancer. Further sleep research by Professor Manfred Walzl indicates that not only does your lifestyle affect your sleep quality, but also what you sleep on and under.
At Wenatex, we are devoted to providing everyone with the best quality sleep. With decades of research in sleep hygiene, we supply only the best products and services to encourage healthy sleep posture and a better sleep environment.
Access our online store to purchase one of our ergonomic beds, or call us on 1300 858 139and we will be happy to answer any enquiries. We can also be reached via email at enquiries@wenatex.com.au.
The Wenatex Sleep System
Utilising the latest findings from experts in the sleep research field, the Wenatex Sleep System has been built in collaboration with sleep expert Professor Walzl. Built around the wenaCel Sensitive Mattress that has been made from the best materials to help our clients achieve the highest quality sleep, the Wenatex Sleep System has aided countless users in bettering their lives by improving their sleep hygiene.
Study of The Influence of the Wenatex Sleep System on Sleep Phases
The Wenatex Sleep System was trialled in the Department of Sleep Medicine at LKH Graz-Süd-West for a year, across 2014 to 2015, where a total of 459 people took part in the study. 231 people were given a wenaCel Sensitive Mattress to sleep on, while the rest slept on a conventional mattress. This was done to compare the quality of the sleep between the two groups, to see if the sleep hygiene of the wenaCel Sensitive Mattress was better than those who used a more conventional product. If the study proved this to be true, then it would mark a big step for Wenatex in our campaign to improve sleep quality for all our customers.
The Results of the Study
Ultimately, the study revealed that those who slept on the Wenatex Sleep System had noticeably better sleep hygiene. The Wenatex system even provided positive effects for each of the sleep stages:
- Twilight sleep stage S1 decreased by 3.1% and sleep phase S2 by 5.7%
- The duration of the deep, relaxing phases S3 and S4 increased significantly – by 8.6% and 6.9% respectively.
- The REM phases, which are important for brain performance, were significantly extended: by 3.8%
Most of the participants of the study who used the Wenatex Sleep System commented that they were “very satisfied” with their sleep experience and rated it “better than the previous mattress”. This is in contrast to the other group, with 43% of the participants who slept on the traditional mattress stating that they were not satisfied with their experience. Thus, the results show that using such an innovative sleep system, like the one provided by Wenatex, can greatly improve one’s sleep hygiene.
While it is commonly stated that people need 7-10 hours of sleep each night to perform at their best, the quality of that sleep is also an important factor. As the study demonstrated, when you purchase a Wenatex Sleep System you will be treated to the best quality healthy sleep the market can provide. With your sleep hygiene improved, you will be in the best position possible to tackle the day ahead of you.
At Wenatex, your sleep is our focus. We want to help you feel your best every day, able to accomplish anything thanks to a strong foundation built from constant high-quality sleep. We don’t offer a range of sleep systems as we have already created the best and are committed to spreading the positive impact of our Wenatex Sleep System to as many people as possible to help improve sleep hygiene everywhere. Backed by years of research in the field of sleep study, we manufacture our products ourselves to ensure they are of the highest quality.
If you wish to improve your sleep hygiene, visit the Wenatex shop to browse our range of products that will treat you to the best night’s sleep of your life. If you have any questions about the sleep systems we sell and how they can improve your lifestyle, call us on 1300 858 139 or send an email to enquiries@wenatex.com.au and we will be happy to talk about how our products will change your life.
TESTIMONIALS
Welcome to the world of quality sleep!
If you’re ready to enhance your natural sleeping cycle through the use of scientifically designed and carefully manufactured sleep accessories, browse our shop online today. Additionally, if you’re wanting to stay up to date on our sleep news, seminars, or specials we may offer, sign up to our newsletter below!
