Different sounds serve different purposes in the world of sleep. When we talk about sound and the sleep environment, it’s not always about covering up noise but about using sound with purpose.
There are many different types of sounds that, when it comes to sleep, are often bundled into one when in fact different sounds can serve different purposes. White noise and SleepHub sleep sounds are a great example of this. They may both involve sound but they work in very different ways.
Here’s the difference.
What is white noise?
White noise is a continuous sound containing a broad range of audible frequencies. Its purpose is mainly to create a consistent background sound, helping to mask sudden or disruptive noises in your environment.
What is SleepHub?
SleepHub is not a white noise machine. SleepHub uses specially developed sleep sounds created from pure tones, rhythms and pulses. These sounds are designed specifically around sleep, rather than simply masking the sounds around you.
So … what’s the difference?
White noise creates a consistent background sound to help mask environmental noise.
SleepHub uses sleep-focused sound technology designed to guide the brain through the natural stages of sleep.
Masking noise versus supporting sleep.
What about soundscapes?
SleepHub also offers optional soundscapes, including relaxing environmental sounds. But these are an additional feature, not the technology behind the SleepHub sleep sounds. The core sleep technology is build around its specially developed tones, rhythms and pulses.
Having trouble with sleep?
If you’re having trouble with sleep, SleepHub may be exactly what you need to get you back to healthy sleep cycles and make a difference to how you feel when you wake each morning. Find out more about our SleepHub sleep aid device or contact us for any queries.
